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VT • Ambitious Stress Management for Ambitious Entrepreneurs

09/18/2019 @ 6:00 pm - 8:00 pm

$22 – $32

VIENNA-TYSONS CHAPTER - Reconnect with Vienna Tysons Chapter Leaders Derilyn Freeman and Pragya Mishra and all the awesome women business owners in your community after our two-month summer break - we've missed you! Enjoy delicious snacks, wine, and other refreshments, have some laughs, and learn stress management strategies for successful, goal-driven entrepreneurs.

Wednesday, September 18 @ 6:00 - 8:00 pm

Ambitious Stress Management for Ambitious Entrepreneurs 

Dr. Alyssa Adams is a clinical psychologist and certified coach who helps entrepreneurs grow their business without burning themselves out. She helps clients say “no” to the wrong things and “yes” to the right ones to create profit while keeping their sanity. Dr. Adams is an expert in changing beliefs and helping her clients unlock their intuition, get clear on what they want in life and business, take actions aligned with that vision, and build a successful business without losing themselves in the process. 

During the meeting, we’ll work to develop a sustainable stress management strategy while still going full force after your goals. 

In this process, you will:

  • Identify stressors you can control vs. ones you cannot
  • Create a non-negotiable self-management routine
  • Learn how to use mindfulness as a tool to create peace in the chaos

Big thanks to Kevin Shafer and Industrious Tysons for hosting!

Free garage parking available. 

 

stress management

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Details

Date:
09/18/2019
Time:
6:00 pm - 8:00 pm
Cost:
$22 – $32
Events Category:
Events Tags:
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Website:
https://awesomewomen.org

Venue

Industrious Tysons 1660 International Drive, Suite 600, McLean, VA 22102
1660 International Drive, Suite 600
McLean, VA 22102 United States
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